The temperature outside may be dropping down, but you can still shake up your breakfast, lunch or dinner with these delicious smoothie recipes featuring LIMU LEAN® Protein Shake Mix and Giving Greens® nutritive powdered drink mix! Most people tend to put the blender away when the cold weather sets in, but there’s no reason you can’t switch up your shake recipes by using seasonal fruits and veggies. Inspired by the flavors of fall, these recipes will have you feeling festive and jolly while helping you stay healthy all season long!
1. GREEN LEAF SMOOTHIE
Ingredients
• 2 scoops, Giving Greens®
• 2 cups, cashew or almond milk
• 2 cups, packed kale leaves
• 1 cup, frozen pear chunks
• 1 cup, frozen table grapes
• 1 small banana
Directions
1. Combine all ingredients in a blender in the order listed.
2. Blend until very smooth, around 3 minutes, beginning on low and slowly increasing the speed to high.
3. Pour and serve!
2. CINNAMON ROLL PROTEIN SHAKE
Ingredients
• 1 packet, LIMU LEAN® Creamy Vanilla Protein Shake Mix
• 1 cup, unsweetened almond milk
• 1/2 tsp., cinnamon
• 1 tsp., sugar-free, fat-free, instant cheesecake pudding mix
• Low calorie sweetener of choice
• 4-5 ice cubes
Directions
1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Pour and serve!
3. PUMPKIN SPICE SMOOTHIE
Ingredients
• 1 packet, LIMU LEAN® Creamy Vanilla Protein Shake Mix
• ½ cup pureed pumpkin
• 1 Tbsp., pumpkin pie spice mix (or nutmeg, cloves and cinnamon)
• 2 cups, water
• Ice as needed for thickness
Directions
1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Pour and serve!
4. VANILLA APPLE PIE SMOOTHIE
Ingredients
• 1 packet, LIMU LEAN® Creamy Vanilla Protein Shake Mix
• 1 cup, water
• 1⁄2 cup, unsweetened applesauce
• 1⁄2 tsp., ground cinnamon
• Ice as needed for thickness
Directions
1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Pour and serve!
5. PUMPKIN COCONUT SMOOTHIE
Ingredients
• 1 packet, LIMU LEAN® Creamy Vanilla Protein Shake Mix
• 1 cup, coconut milk
• 1/4 cup, pumpkin puree
• 2 tsp., pumpkin pie spice (or cinnamon and ginger)
• 1 frozen banana sliced (omit for keto version)
• 1 cup, ice
Directions
1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Pour and serve!
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